Kickboxing
Step into this workout and you’ll punch and kick your way to fitness, burning major calories along the way.
Friday
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Cardio Kickboxing
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Chris Gilmore
I have been teaching at the YMCA since 2011 and loving every minute.
Classes Taught
PUMP and Combat
Years of Experience
2011
Qualifications
teaching PUMP since 2001 and Combat since 2013
PLEASE NOTE: Our facility and fitness classes require CLEAN SHOES. Clean shoes are not just new shoes, but shoes that have never been worn outside. Walking across the parking lot drags in tar, stones, dirt, snow, and salt.
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