Spin

Exercise bikes in a gym

A spin class is a high-intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.

* Preregistration for this class is required.

Monday

  • Spin with Sara

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  • Spin with Kim

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Tuesday

  • Spin with Sara

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  • Spin with Ann

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  • Spin with Jordan

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Wednesday

  • Beginner Spin with Sara

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  • Spin with Nikki

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Thursday

  • Spin with Sara

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  • Spin with Lacy

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Friday

  • Spin with Sara

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Saturday

  • Spin

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Sara Mercer

Classes Taught

Spin Class

Years of Experience

3 Years

Qualifications

Certified by American Sports and Fitness Association

Classes Taught

Spin Class

Years of Experience

2015

Qualifications

Certified by American Sports and Fitness Association

Lacy Nicklas

Jordan Leitner

Classes Taught

Spin Class

Years of Experience

5 Years

Qualifications

Certified ASFA-spin instructor

Classes Taught

Spin Class

Years of Experience

3 years

Qualifications

Certified by American Sports and Fitness Association

Nikki Galbo

PLEASE NOTE: Our facility and fitness classes require CLEAN SHOES. Clean shoes are not just new shoes, but shoes that have never been worn outside. Walking across the parking lot drags in tar, stones, dirt, snow, and salt.