Spin
A spin class is a high-intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals.
Monday
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Spin with Sara
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Tuesday
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Spin with Sara
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Spin with Kim
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Spin with Jordan
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Wednesday
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Senior Spin with Sara
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Spin with Nikki
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Thursday
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Spin with Sara
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Spin with Lacy
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Friday
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Spin with Sara
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Saturday
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Spin with Autumn
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Spin Instructors
Nikki Galbo, Sara Mercer, Lacy Nicklas, Ann Wolfe, Autumn Bonfardin, Kim Briggs
PLEASE NOTE: Our facility and fitness classes require CLEAN SHOES. Clean shoes are not just new shoes, but shoes that have never been worn outside. Walking across the parking lot drags in tar, stones, dirt, snow, and salt.